DGS is thrilled to introduce our latest products: the Bolt-Down Single Bar Trainer and the Bolt-Down Quad Bars. These new additions to our manufacturing line up are designed to elevate the training ex
Wood Designs by Aidan Wood: Rock Holds Built for Ninjas and Climbers (Post)We’re thrilled to announce that Wood Designs by Aidan Wood is officially joining the DGS lineup! This exciting collaboration brings together the creativity of Team DGS Ninja pro athlete Aidan Wood wit
Choosing the Right Gymnastics Grips: A Complete Guide for Athletes (Post)Grips are one of the most important pieces of equipment a gymnast will use, especially once you have progressed into more advanced skills. The right pair can improve how safe you feel on the bar, prot
Keeping It Clean: Smart Cleaning Solutions for Your Gymnastics Gym (Post)Running a gymnastics gym is a lot like running a well-oiled machine: athletes moving everywhere, equipment in constant use, and chalk flying through the air like it’s part of the routine. All of that
Hands Matter: The Gymnast’s Guide to Grip, Chalk, and Rip Prevention (Post)In gymnastics, your hands do a lot of heavy lifting. From endless swings on bars to gripping beams, rings, and rails, they take constant abuse. When hand care gets overlooked, it usually shows up fast
Sort Obstacles by Difficulty Level (Post)DGS Ninja obstacles have a difficulty level listed under their product description to help you choose the right obstacles for your ninja’s needs and skill level. The difficulty levels range from "rook
Designing the Ultimate Ninja Course: Tips for Safety, Fun, and Progression (Post)Building a Ninja Course is more than just hanging obstacles, it’s about creating a fun, challenging, and safe environment for athletes of all ages and skill levels. Whether you’re designing a course f
Could Parkour Be the Next Addition to Your Gym? (Post)Parkour may look like a completely different world from gymnastics, but gymnastics clubs may already have much of what they need to get started. With World Gymnastics (FIG) hosting Parkour World Champ
How to Break in Your Grips (Post)Always keep in mind that improperly sized dowel grips or wearing a grip not designed for the appropriate apparatus is very dangerous and can lead to catastrophic injury. Always consult your coach when
Safety Tips: Obstacle Rigging and Padding (Post)Safety Tips: Obstacle Rigging and Padding Creating a Ninja Course isn’t just about fun and challenge, it’s about safety. Proper rigging, secure attachments, and adequate padding are essential to prote
How to Choose the Right Gymnastics Mat (Post)Gymnastics mats do more than soften landings, they’re essential tools for safety, skill development, and performance. But with so many types available, choosing the right mat can feel overwhelming. Fr
Best Obstacles for Backyard Ninjas (Post)Transform your backyard into a ninja warrior training course with high-quality DGS Ninja obstacles. Whether you’re training for competitions, looking to improve your overall strength and agility, or j