Training Essentials

Made of long-lasting Baltic Birch with solid Hardwood Dowels, these parallettes will give you years of safe, stable use. They are great for push ups and other strength exercises. These low cost...

The Balance Beam Expander is a must-have training tool for gymnasts working to build confidence and perfect new skills. By adding 4 inches of width to a standard balance beam, it provides a more...

Enhance comfort and support during stall bar exercises with the Back Pad attachment. Designed to easily fasten onto the Stall Bars, this padded accessory provides athletes with added back support,...

Take your Stall Bar training to the next level with the 7' Incline Bench. This versatile bench securely attaches to the rungs of the Stall Bars and supports a wide range of exercises suitable for all...

The Kip Wheel is an essential training tool for teaching kips, front hip circles, and other foundational bar skills, without the need for a spotter. Perfect for beginners, the Kip Wheel helps...

Nylon strap and clip are included (not shown). The new Iron Cross Trainer, sold exclusively at DGS. This new device reduces the weight the gymnast holds while training the Iron Cross, Maltese, and...

Transform any wall space into a dynamic training station with our classic Stall Bars, an essential piece of equipment for gymnastics, fitness, and physical therapy. Designed for versatility, Stall...

This is a great training aid for all your beginning kippers. The Kip Trainer is designed for convenience and versatility. It features Quick Adjust Straps for easy adjustments and fast removal, making...

The TriBAR Jr. attaches to the DGS Junior Workstations as a leg lift bar, or use on the floor as a handstand bar. Can also be used in pairs as paralettes for presses and shoulder work. Store up to 10...

The Climber is a versatile wall-mounted training tool designed to build strength and power in the shoulders, chest, core, and grip. With seven evenly spaced rungs, it challenges athletes of all...