Flying bar training teaches athletes how to generate momentum, release and re-catch a bar while moving through space, making it one of the most dynamic skills in ninja. The Flying Bar Cradle provides the catch points needed to train these transfers, helping athletes build timing, grip strength, and control through repeatable bar-to-bar movement.
The Flying Bar Cradle can be mounted at any position and rotated to any angle, giving you flexibility to create different flying bar configurations. Each cradle accommodates a range of Flying Bar widths, making it easy to adjust your setup for different bars and training configurations.
Pair the cradle with the optional 1.25" (1.66" OD) J-Pipe for additional setup flexibility and height adjustment. Each Flying Bar Cradle Kit requires two overhead Cross-Pipes, providing two points of connection for each J-Pipe. Cross-Pipes and Flying Bars are sold separately.
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