Training Essentials

Made of long-lasting Baltic Birch with solid Hardwood Dowels, these parallettes will give you years of safe, stable use. They are great for push ups and other strength exercises. These low cost handstand trainers are 13.5" long with a wide base stable...

The Kip Wheel will help your athletes learn kips and front hip circles without a spotter. This product allows the beginner athlete to perform these stunts and more without the aid of a coach. Straps adjust from 16" to 25".     ...

Nylon strap and clip are included (not shown). The new Iron Cross Trainer, sold exclusively at DGS. This new device reduces the weight the gymnast holds while training the Iron Cross, Maltese, and Planche. Gymnasts and athletes from others sports as well...

Easily create a fun and challenging bar circuit with this Workstation base unit! Using a stall bar as its base, this Workstation combines traditional exercises with more challenging, fun, and exciting options. Simply by using the optional attachments,...

This is a great training aid for all your beginning kippers. The Kip Trainer is designed for convenience and versatility. It features Quick Adjust Straps for easy adjustments and fast removal, making it perfect for users of all ages. With an adjustable...

Back Pad Attachment increases comfort and versatility for gymnasts using your Workstation 12' Knotted Rope with Knots. Great for preschool and beginning climbing skills. Use in conjunction with the incline bench for various levels of climbing...

The TriBAR Jr. attaches to the DGS Junior Workstations as a leg lift bar, or use on the floor as a handstand bar. Can also be used in pairs as paralettes for presses and shoulder work. Store up to 10 TriBAR Jrs at a time on your Junior Workstation to...

Improve your athletes strengthand power in the shoulders, chest, core and grip with the DGS Climber. Constructed using Oak Hardwoodwith 1.5 Oak dowels.  Mounting brackets included.Mounting hardware is optional and TBD based on the type of building...

The DGS 48" Wide Floor Bar Trainer is now available with a Fiberglass Rail. It is supported with super strong laminated birch end blocks. Perfect for training handstands and pirouettes at home or the gym. Available with poly-coated bar and sides in the...