Gymnastics twisting belts are essential training aids designed to help athletes safely practice and perfect their twisting techniques without the risk of injury or over-rotation.
These belts are worn around the waist and are connected to a pulley system, allowing athletes to flip and twist in mid-air while being supported by the belt and coach.
Both single-bearing and double-bearing twisting belts are available. The single bearing style requires a swivel on the rope clip.