Developing Great Round-Offs DVD

DEVELOPING GREAT ROUND-OFFS: DEVELOP GREAT FOUND-OFFS FOR FLOOR EXERCISE, BEAM AND VAULTING WITH TAMMY BIGGS

The Round-off is one of the earliest skills gymnasts learn. It also is the most common skill used on Floor Exercise, Vaulting (Yurchenko Vault), and Beam. To perform this skill efficiently and correctly at a high level takes years of refinement and practice. In this DVD, Tammy Biggs breaks down the round-off and gives several drills to make your round-off great. She covers the side cartwheel, the one arm cartwheel, cartwheel with ¼ turn in and out, the short and long round-offs, and how to connect back tumbling to it. The video shows great demonstrations of Tammy's circuit of drills that she teaches all around the country and is a great video for all coaches and gymnasts.

Tammy Biggs spends much of her time traveling across the United States helping to develop future Olympians. Tammy was a member of the 1996 Olympic Team coaching staff. She works with clubs to develop entire programs from preschool through elite. Tammy has spent 17 years on the USA National Coaching staff. She was awarded 1992 Choreographer of the Year. Tammy has produced 25 educational videos in the sport of gymnastics and is a Brevet judge. She's also a consultant on the Junior Olympic Compulsory Exercises.

Runtime: 45 minutes