Amanda Borden DVDs

BEAM
This is volume two of a comprehensive four-part gymnastics program featuring Amanda Borden. In this DVD, Amanda takes her team through a wide variety of progressive drills for the balance beam. Among the topics covered are: beam complex, balance fundamentals, handstands, jump drills, leap drills, turn drills, cartwheels, level six skills, beam tumbling, back handsprings, connected series and dismount series. A must-have resource for coaches, parents and gymnasts. Running time: 65 min.

FLOOR
This is volume three of a comprehensive four-part gymnastics program featuring Amanda Borden. In this DVD, Amanda take her team through a wide variety of progressive drills for the floor exercise event. Among the topics covered are: floor complex, back extension roll, front limber, round offs, back handsprings, flipping, tumbling drills, twisting and from tumbling. An excellent resource for coaches, parent and gymnasts! Running time: 55 min.

VAULT
Gold Medal Gymnastics Vaulting Drills DVD. This is volume three of a comprehensive four-part gymnastics program featuring Amanda Borden. In this DVD, Amanda takes her team through a wide variety of progressive drills for the Vault exercise event. An excellent resource for coaches, parents and gymnasts. 55 minutes. 2006. About the coach: Amanda Borden spent six years on the US womens National Team. She has competed in several World Championships, was a Pan-American double Gold Medalist and the 1995 USAG Sportswoman of the Year. In 1996, Amanda was the captain of the United States Olympic Gold Medal womens gymnastics team. In 2004, she opened the Gold Medal Gymnastics Academy in Tempe, Arizona.

BARS
This is volume one of a comprehensive four-part gymnastics program featuring Amanda Borden. In this DVD, Amanda takes her team through a wide variety of progressive drills for the uneven parallel bars. Among the topics covered are: body positions, casting, glides and glide kips, front hip circle, shoot throughs, squat ons, Underswings, tap swings, Flyaway, clear hip circles, baby giants, full giant circles, straddle backs and pirouettes. An excellent resource for coaches, parents, and gymnasts. 47 minutes. 2006. About the Coach: Amanda Borden spent six years on the US women's National Team. She has competed in several World Championships, was a Pan-American double Gold Medalist and the 1995 USAG Sportswoman of the Year. In 1996, Amanda was the captain of the United States Olympic Gold Medal women's gymnastics team. In 2004, she opened the Gold Medal Gymnastics Academy in Tempe, Arizona.